Mar 28, 20165 minAre you in the yoga groove?I find some days I’m really in the yoga groove and other days I could wish it would get out of my face! I mean, I see so many people on...
Nov 25, 20154 minA Lesson in How to Receive MassageI had an interesting conversation with my massage therapist the other day of how long it takes for new clients to really ‘receive’ a...