Are you following a trendy new detox diet?
It’s that time of year again. It happens every year – the post Christmas detox. The media is full of celebrity fitness videos, new diets, and which juicer/blender to buy. With the vast reach of social media, we see it even more, but believe me, this has been going on every January for years. I’ve been doing what I do for thirty years, and the word DETOX was around when I started, although not as trendy, and with no juicers! It was more for the promoting of the cabbage soup di