Jan 14, 20184 minAre you following a trendy new detox diet?It’s that time of year again. It happens every year – the post Christmas detox. The media is full of celebrity fitness videos, new diets,...
Jan 11, 20173 minJust do it!I’ve always found it hard to understand why people are slow to take advice, when it’s quite apparent the information they are being given...
Jan 3, 20173 minThe year turns in to a detox frenzy – again!The year has turned, and the detox season begins. Again. I guess I must be getting old when it doesn’t seem five minutes ago I was...
Nov 11, 20162 minAutumn means a new juice regimeWe can’t say that autumn isn’t here. The leaves are turning colour so fast now, one more day or so of cold weather and they will be...