Jan 14, 20184 minAre you following a trendy new detox diet?It’s that time of year again. It happens every year – the post Christmas detox. The media is full of celebrity fitness videos, new diets,...
Jan 10, 20163 minThe Detox Craze. So it’s started again!No matter where you look, it’s with us again….Detox. Diet this, detox that. Good Carbs, low carbs, sugar free, juicing, 5:2…. blah blah...
Dec 26, 20155 minIs it over yet?It’s that time of year again. Everyone planning their New Year Detox even before the New Near has actually arrived. We all overindulged...
Apr 29, 20154 minSpring Time JuiceAs we move in to summer, the usual ‘Get Fit for Holidays’ advertising appears in magazines and newspapers. Bikini bodies and which spray...