Mar 7, 20141 minFinding Green TeaI’ve never liked it. Green tea that is. I have been stocking a wide range of herbal teas from Pukka Herbs for a while now, and have...
Feb 9, 20144 minThe Power Of Social MediaA major disaster with Mother Nature throwing all her toys out of the pram has hit the UK. Massive amounts of flooding in Somerset as well...
Jan 27, 20142 minNow is the time for you to De-Stress‘Don’t think too much or you will create a problem that wasn’t even there in the first place.’ Through my years of working in the field...
Jan 19, 20143 minEmbrace the fearI recently had a treatment with Phil at Hands on in Braunton for my persistent lower back pain. As you read in a previous blog post, the...
Dec 29, 20133 minFriendly ReflectionsThe end of a year is a time for refection and I have been reflecting on the amazing people I have met during 2013. Some in ‘real life’ as...
Dec 22, 20132 minEveryone is DifferentAs I have got older I have seen many new treatments and therapies coming on to the scene. Some ‘old’ ones like acupuncture becoming more...
Dec 12, 20132 minUntitledThe Sound Of Silence Today I caught the beautiful song by Simon and Garfunkel on the radio… The Sound of Silence. Is there such a thing?...
Nov 20, 20131 minUntitledLa Stone Therapy is the most beautifully relaxing, balancing and inspiring treatment on my menu, is the original ‘hot stone’ treatment…....
Nov 4, 20131 minCold Anyone?It’s that time of year, but in my view, there is never a ‘time’ for a cold. You can get them at any time of year, but more often we find...