It’s that time of year, but in my view, there is never a ‘time’ for a cold. You can get them at any time of year, but more often we find ourselves more prone to them in the winter when resistance is lower.
You can suffer from a small cold developing to a chest infection, or a cold progressing into full blown pneumonia, a slight sniffle, or just a passing sore throat.
The body will heal itself if you let it. The virus will be attacking cells in your body that are already dying…a bit like a hoovering system. A real clear out. The bi-product unfortunately is mucus. Lots of it!