As a therapist I am always saying ‘….and remember to drink plenty of water’ . It becomes almost a little mantra. Drink more…. How much is ‘more’ though? Why should you drink it?
When we look at the need for water in more detail, we realise that the ‘energy’ within the cells of the body can move more easily when you are hydrated. The more hydrated you are the more your body hold light. Light is energy. Energy is light. This is why, when you have received a healing therapy, massage or suchlike, you will feel the need to urinate more due to the stimulation of the lymphathic system. This can lead to dehydration and subsequent headaches. Clients that say ‘That massage gave me a headache!’ are probably correct, but they wouldn’t have got one if they had hydrated. Healing requires hydration. The fastest way to address a sluggish body is to check the amount of water being drunk. Very often those clients who are always tired, have headaches and never feel bright eyed and bushy tailed are just plain dehydrated…. and when asked ‘How much water do you drink?’ they often answer…. ‘Errrrr not enough!’
If you would like some interesting information on how water can hold light have a look at Dr Emoto – Hidden Messages in Water A very interesting read!