Journal Musings

Juicing is a funny thing. Until about four years ago, I knew nothing about it. It was a friend of mine, AnnSee Yeoh who introduced me to it, and it changed my life. It also ensured that my lovely husband got closer to his ‘Five A Day’ by me gradually testing different ‘recipes’ on him! The best one is beetroot based, as he swears it improves his gold game. So I’m in a win win situation there. I’ve been recommending Juicers and have been a great fan of Jason Vale, aka ‘The Jui

It often surprises me that there are so many people out there who still assume that juicing is all about loosing weight by drinking liquid broccoli and spinach. I had a light bulb moment the other day when a new client thought I lived on juice. In the ‘old days’ everyone would have a glass of orange juice with their breakfast. From a carton. Sometimes ‘fresh’ with bits in! So why not move with the times and make your own FRESH juice? Eat clean and eat green! Science is contin

The previous post on about juicing verses a ‘bullet’ (or a blender), has created a lot of interest on Face Book and Twitter. It made me realise that the whole planet isn’t actually following the Super Juice Me programme that the Juice Master Jason Vale promotes at this time of year. After all, I didn’t know anything about juicing until I was introduced to it a few years ago. Since then I have developed my own juicing programme, and have to admit that I have never followed a f