I'm no longer exhausted
It's taken a while, and although I am fully aware that I can't change the world, I've decided to really settle back and let others do...
I'm no longer exhausted
Will you or won't you?
It’s The Time of Year for Some Kombucha!
It’s a funny time of year
I’ve been a bit arty.
Are you following a trendy new detox diet?
Menopause met Christmas and it wasn’t pretty.
Every little bit helps
Mindfulness is not something you can use at the dentist!
Squash and Orange Cake
Are you invisible?
Sound makes all the difference.
Essentially we are the same. Just older.
Water Water Everywhere
We all need balance.
What is going on?
Just do it!
The year turns in to a detox frenzy – again!
It’s not just one day, it’s a whole season.
Fermented foods for your gut garden!