Go with your heart
From an early age – well about 12 – I knew what I wanted to do. I wanted to be a beauty therapist. Not a beautician, that’s different. I...
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Journal Musings
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- Mar 6, 2019
- 3 min
Listen to that inner voice.
It’s been a long time coming, but we have finally had the ski holiday we missed out on last year, when the Beast From The East scuppered...
- Jul 23, 2018
- 2 min
We had snow. Now we have a heatwave.
It wasn’t that long ago we were all stuck at home because of the snow. I remember it well, as I had the non-holiday! – although this did...
- Jun 18, 2017
- 2 min
Sound makes all the difference.
Music moves you, it makes you weep. Some gives you goosebumps. Drums call people together, chimes give focus, and the sounds in nature...
- May 5, 2017
- 4 min
Water Water Everywhere
I keep talking about it. Do we really drink enough throughout our busy days? Hydration is so important. I find that I am more hydrated on...
- Mar 12, 2017
- 4 min
Things don’t always go to plan.
Playing on the ipad while in flight. I’m a bit slow on the use of the iPad. The intention was to start a blog post while on a flight from...
- Jan 29, 2017
- 5 min
Bad day at the office?
You have a bad day at the office and you take all that ‘stuff’ home with you. It festers away spilling out of you in to your home life....
- Dec 3, 2016
- 3 min
It’s not just one day, it’s a whole season.
It’s not just for one day, this Christmas lark. It should extend through the whole season of Yule. The increased shopping frenzy and the...
- Oct 22, 2016
- 3 min
Time to hunker down and prepare for autumn
Is it time to hunker down yet? Not that I’m complaining about our lovely extended sunny days and dry weather. The trees seem to be...
- Jul 29, 2016
- 4 min
Everyone needs a de-stress and recharge.
Everyone needs some time out from their normal routine for a de-stress. A recharge of the batteries and time to recalibrate the system....
- May 22, 2016
- 3 min
Move with time.
Move with the times and time is indeed moving very fast. Is it an age thing? People say the year seems to go faster the older you get. I...
- Apr 7, 2016
- 3 min
Closure and letting go.
It’s a funny thing closure. Letting go is also quite a weird one. I seem to be finding lots of articles on letting go all over social...
- Feb 2, 2016
- 3 min
Why do I use Repechage and Tazeka?
Why do I use these products? Â There are stories behind both of these unique ranges, with Repechage having been part of my professional...
- Nov 25, 2015
- 4 min
A Lesson in How to Receive Massage
I had an interesting conversation with my massage therapist the other day of how long it takes for new clients to really ‘receive’ a...
- Aug 22, 2015
- 3 min
First Stockist in the UK!
Sometimes things just fall into your path, but you have to be awake enough to notice them. For all of you who are on your ‘pathway’ (and...
- Jan 22, 2015
- 2 min
A good stoning!
La Stone. Not ‘L.A’ Stones as I find it often referred. People assume it has something to do with Hollywood, but it’s actually due to as...
- Jan 8, 2015
- 3 min
Another Light Bulb
For those of you who have read my book, you will understand what is meant by a ‘Light Bulb Moment’. Some may call it an ‘Ah ha’ moment…....
- Nov 5, 2014
- 2 min
Colds are upon us.
This is the time of year when we are susceptible to colds. I have written about this before, but as  a couple of clients have cancelled...
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